
THE DIFFERENCE BETWEEN PLANT-BASED AND ANIMAL-BASED PROTEIN WHEN IT COMES TO CANCER
People have been asking about the differences between a plant-based diet and animal-based diet when it comes to the causes of cancer. For...


PLANT-BASED DIETS CAN REVERSE HEART DISEASE
Research that has been conducted comparing meat based diets versus plant based diets has concluded that a plant based diet can help...


8 REASONS TO CONSIDER SWITCHING TO A PLANT-BASED DIET
1. Less saturated fat in plants. 2. Cutting fatty meats from your diet is helpful. Yes, some cholesterol is needed for our bodies to...


THE BENEFITS OF ALMOND MILK
Almond milk has become the most popular type of plant-based milk in the US. It is made from blending almonds and mixing them with water....

PLANT-BASED VERSUS VEGAN
Plant-Based Eating The title “plant-based eating” sounds pretty logical – a diet that revolves around plants. However, it isn’t just...